New Years Resolutions
- Body By Simone
- Jan 11, 2023
- 1 min read
How to set goals that will actually last.
Here at BBS we don’t set "New Year’s Resolutions,” so you can throw that notion out the window.
HERE'S WHY...
New Year’s resolutions are usually based on an all or nothing mindset, which generally sets you up for failure or burnout. Unrealistic resolutions can lead to unrealistic expectations and then to disappointment when you are unable to meet either. Impractical resolutions like losing 15 lbs in a month, sticking to an extreme diet, and spending multiple hours a day working out ultimately lead to failure.
The truth is these kinds of resolutions never work!
It’s not that you didn’t have the willpower, it may have been that you didn’t have the proper tools or the healthy foundations to create a sustainable change in your lifestyle.
BUT THERE ARE WAYS TO USE THE FRESH ENERGY OF THE NEW YEAR TO REACH YOUR GOALS!
ACCESS OUR PROGRAMS ON OUR DIGITAL STUDIO HERE
GET 30% OFF YEARLY ACCESS TO OUR DIGITAL STUDIO HERE
EMAIL US TO ENQUIRE & BOOK VIRTUAL OR IN PERSON PRIVATE TRAINING:
brentwood@bodybysimone.com
JOIN OUR FACEBOOK COMMUNITY HERE
Love,
The BBS Team x
Hãy cùng khám phá https://8kbettop.ink – 8kbet Thế giới cá cược thể thao, casino, game bài và slot game sôi động bậc nhất!
Play the latest and greatest games for free – SteamUnlocked!
Se você está em busca de uma solução confiável e gratuita para ativar produtos Microsoft, o KMSPico Download é, sem dúvidas, uma das melhores opções disponíveis. Ele oferece excelente desempenho, fácil manuseio e download seguro diretamente pelo nosso site.
Gia nhập cộng đồng https://rwin.markets ngay hôm nay để nhận hàng loạt khuyến mãi siêu hot! Tân thủ nhận quà – Thành viên lâu năm càng chơi càng lời.
Learners preparing for their college project may find "Online Assignment help in US" a great option. It ensures that your efforts are focused and accurate. It can also be annoying for you, and often does not set the house on fire. The work you do on your own can take a lot of time, even if you are actively employed in your current field. Once the task is complete, revise it, confirm a fair price, and add it to your Assignment Help feature.