top of page

New Years Resolutions

How to set goals that will actually last.



Here at BBS we don’t set "New Year’s Resolutions,” so you can throw that notion out the window.


HERE'S WHY...


New Year’s resolutions are usually based on an all or nothing mindset, which generally sets you up for failure or burnout. Unrealistic resolutions can lead to unrealistic expectations and then to disappointment when you are unable to meet either. Impractical resolutions like losing 15 lbs in a month, sticking to an extreme diet, and spending multiple hours a day working out ultimately lead to failure.


The truth is these kinds of resolutions never work!


It’s not that you didn’t have the willpower, it may have been that you didn’t have the proper tools or the healthy foundations to create a sustainable change in your lifestyle.


BUT THERE ARE WAYS TO USE THE FRESH ENERGY OF THE NEW YEAR TO REACH YOUR GOALS!

ACCESS OUR PROGRAMS ON OUR DIGITAL STUDIO HERE


GET 30% OFF YEARLY ACCESS TO OUR DIGITAL STUDIO HERE



EMAIL US TO ENQUIRE & BOOK VIRTUAL OR IN PERSON PRIVATE TRAINING:

brentwood@bodybysimone.com


JOIN OUR FACEBOOK COMMUNITY HERE


Love,

The BBS Team x




482 bình luận


Ezzah Fatima
Ezzah Fatima
5 hours ago

Untuk kamu yang suka mengoleksi software, Bagas31 menyediakan berbagai versi dari tiap aplikasi populer.

Thích

Noah Smith
Noah Smith
2 days ago

​Great insights on sustainable goal-setting! Just as regular fitness check-ins are vital, periodic insurance policy checking services ensure your financial health stays on track. Balance in all areas is key.​

Thích

Rembu Shek
Rembu Shek
3 days ago

Petronthermoplast supplies premium nylon material ideal for industrial, engineering, and mechanical applications. Known for its excellent wear resistance, strength, and versatility, our nylon material is perfect for bushings, gears, bearings, and structural components. Whether you're in the Worldwide, we deliver precision-cut sheets, rods, and custom parts to suit your project requirements. Choose nylon material for lightweight performance, durability, and long-lasting value in high-demand environments. Trusted by manufacturers across industries.

Thích

Alexandra Smith
Alexandra Smith
6 days ago

Hãy cùng khám phá https://8kbettop.ink – 8kbet Thế giới cá cược thể thao, casino, game bài và slot game sôi động bậc nhất!

Thích

Soft With Adnan
Soft With Adnan
6 days ago

Play the latest and greatest games for free – SteamUnlocked!

Thích
bottom of page