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Our Story

Founded in 2011, by celebrity trainer Simone De La RueBody By Simone is a dance-based fitness method with a celebrity following, supported by a global community of strong women from all walks of life. We strive to ensure our clients feel comfortable, safe and at ease while achieving the best possible results for their physical and mental well-being. We offer both one-on-one personal training and a range of group fitness classes that can be accessed both virtually and in-person, and through our award-winning BBS App.

Our team of expert trainers will uplift, inspire, and support you with guidance and love to achieve your goals using our unique fusion of dance, Pilates and functional strength training. BBS method can help you achieve the body you want - and deserve!