Q&A with Digital Studio Trainer Lizzy Cast
Updated: Feb 4, 2022
Our resident Yogi shares her outlook on life.

What would you tell your teenage self?
There’s no one like you there never will be! You always have been enough and are more than enough. You are loved! Shoot for the stars!
What is your favorite movie and why?
Breakfast at Tiffany’s! It is a true testament of the divine feminine and womanhood and well I love her CAT!
What is your favorite music genre to play in class?
Anything down-tempo electronica OR Latino electronica for two reasons…
1) Brings down our crazy auto pilot heart rates
2) Latino vibes allow us to travel mentally without actually having to leave the country!
Tell us something most people don’t know about you!
I am a certified Veterinary Assistant! Although I am not working in the field at the moment. I also work with animals anywhere from Pet Sitting to volunteering at shelters and cat cafes!
With love,
Lizzy




CPVC pipes clearly offer real advantages for plumbing projects, and it's interesting how much material choice matters for durability. Off-topic, but I've been curious about my own voice lately and thinking of ways to singing test just for fun. Anyway, thanks for the detailed breakdown on CPVC benefits.
Back-to-school prep is all about finding ways to decompress after homework. My kids love turning screen time into teamwork, and a chaotic co-op sim like Dear Passengers fits right in—flying a plane while serving snacks is basically family chaos, but with more physics. Smart choice for rainy afternoons when the school week gets long.
Interesting point about preserving natural tooth structure—prevention really is the best approach. For dental practices creating patient education clips on this topic, using a faceless video tool saves huge editing time. AI-generated visuals and captions make complex procedures far easier to explain without needing a camera crew, which is practical for monthly content schedules.
Great to see the season opening at Selva Ventura. I imagine the first days are busy with setups and visitors. Between climbs, a quick round of krillion is a nice break: seven short prompts, no sign-up. Well done on getting the season going.
City Star shopping centers could use a gaming corner for quick aim practice between errands. I tried okiaimx online to warm up peek timing and first-shot accuracy, and short browser sessions fit busy mall breaks well.