To empower, inspire and encourage our clients to use exercise as a key to leading a healthy, happy and balanced life. By creating strong, powerful bodies inside and out, we reach the ultimate goal of achieving the desired dancer’s physique.
PEOPLE ALWAYS ASK ME HOW DO I GET A DANCERS BODY,
AND I SAY, YOU DANCE!
– Simone De La Rue
NOBODY CARES IF YOU CAN’T DANCE WELL. JUST GET UP AND DANCE.
GREAT DANCERS ARE GREAT BECAUSE OF THEIR PASSION.
– Martha Graham
I DO NOT TRY TO DANCE BETTER THAN ANYONE ELSE. I ONLY TRY TO
DANCE BETTER THAN MYSELF.
– Mikhail Baryshnikov
Simone’s initial desire to create a revolutionary exercise technique was to safeguard against injuries. By providing a solid foundation based on dance, she avoided the habitual wear and tear. Clients not only avoid injury, but avoid boredom. Possessing a strong passion for such an art form Simone wanted to share this joy with her clients both in a private and group forum. And thereupon Body by Simone was born.
We provide an exclusive, private boutique environment where clients can feel comfortable, safe and at ease while achieving the best possible results.
Our experienced trainers work alongside you to motivate, support and push you beyond perceived limitations.
A place to let go and dance with abandon. Our signature classes are a fun way to get your sweat on and dance like no one is watching.