Lizzy Chong

Lizzy Chong

Originally from Hertfordshire, Lizzy began dancing at the age of 4. She has worked professionally performing in theatre, film, TV and in various dance companies. Her passion for movement led her to qualify as a Pilates instructor, 200hr Yoga teacher, level 3 Personal trainer and pre and post natal fitness specialist.

Lizzy loves that she can combine her knowledge of health and fitness with dance at BBS! She believes mindful movement is essential for physical, mental and emotional well-being. Lizzy is excited to inspire and empower others on their fitness journey in a fun and uplifting way.

Follow Lizzy on Instagram @lc_movement