The workout that
empowers women
to become the best
version of themselves.
Created by Simone De La Rue, one of Hollywood's Hottest Trainers, Body By Simone uplifts and inspires you using her renowned method: a fusion of dance, Pilates and functional strength training.
Find a range of fitness classes, programs and nutrition on the award-winning Body By Simone App.
Everything you need to transform your health, your body, and your life
ONDEMAND
WORKOUT LIBRARY
WORKOUT
PROGRAMS
WORKOUT
CHALLENGES
NUTRITION
LIBRARY
Choose from over 1000+ On Demand Workouts. Filter by equipment, duration, class type and more!
Everything you need to transform your body and your life. From beginner, to advanced, to (peri-) menopause.
Fun, focused fitness challenges to build strength, stay consistent and reach your goals.
Healthy, delicious meals from Celebrity Nutritionist Kelly LeVeque. Create your own meal plan.
Explore our Signature Classes
High-intensity dance cardio that invigorates and electrifies your mind, body and spirit. 45 minutes of nonstop dancing followed by arms and abs.
Dance Cardio
A head to toe overhaul that changes and transforms your entire body. Interval-training techniques that combine cardio and conditioning to target the upper body, lower body, and core.
Full Body
Transform your upper body! Create long, lean muscle by using light weights to target the biceps, triceps, shoulders, back and core.
A mat based class with short dance cardio intervals.
Arms, Back and Core (ABC)
Targets your lower body to create long, lean muscle. A class that sculpts your hips, lengthens your thighs and tightens your buns while strengthening your core.
Hips, Thighs and
Buns (HTB)
A low-impact cardio option that protects the joints and increases lymphatic flow. Intervals of high energy bouncing on a spring free rebounder, followed by intermittent full body strengthening.
Tramp Cardio
Body By Simone is not a quick fix.
It's a lifestyle.
We care about...
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Creating a balanced, sustainable lifestyle
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How your feel in your body
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How you make time for your health
I'm here to help you create a healthy, sustainable lifestyle that leaves you feeling inspired!
